Creamy Avocado Hummus
Even better than the original! You'l wonder why you never put avocado in your Hummus before.
Total fat content: Approximately 194.9g of fat.
Ingredients
- 70 g tahini 42.5g of fat
- 1 lemon
- 1 clove garlic
- 120 ml extra virgin olive oil 109.8g of fat
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 400 g chickpeas 5.6g of fat
- 160 g avocado 33.9g of fat
Instructions
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Blitz the tahini with the juice of the lemon until it forms a smooth paste. You may need to scrape the sides down.
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Add the garlic, extra virgin olive oil and spices and blitz to combine.
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Drain and rinse the chickpeas. Add them to the bowl and blitz. You will need to scrape down the sides of the bowl several times.
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Add the avocado and blitz until smooth. Again scraping down the sides as needed.
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Store in an air tight container in the fridge or freeze in individual portions and pop out as needed.
Recipe Notes
Total fat content: Approximately 194.9g of fat.
16 serves (2 tbsp a serve) at approximately 12g of fat per serve.