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Banana, Chocolate and Avocado Smoothie (Tasty Chocolate Milk)

Creamy and delicious.

Total fat content: Approximately 68g of fat.

Course Breakfast, Drinks
Keyword Avocado, Banana, Chocolate, Smoothie
Prep Time 3 minutes
Total Time 3 minutes
Servings 2

Ingredients

  • 250 ml full fat milk 11.8g of fat
  • 50 g avocado 10.7g of fat
  • 1 banana
  • 50 g Tamar Valley Natural Greek Yoghurt 4.9g of fat
  • 40 g smooth, natural peanut butter 20g of fat
  • 2 tsp honey
  • 1 heaped tbsp cacao powder
  • 20 ml coconut oil 20g of fat

Instructions

  1. Place a large jug on top of kitchen scales to make weighing the ingredients easier.

  2. Blitz all the ingredients together with a stick blender.

  3. Share between 2.

Recipe Notes

This recipe makes 2 small cups at approximately 34g of fat per serve.  Be sure to check the fat content on the yoghurt you choose to use.

You could also make this using a food processor or blender.